Authentic Happiness Learning
Authentic Happiness Topic
Authentic Happiness Workshop
In the Authentic
Happiness forums we work on what is right with people. We work on
what is best in life. Authentic Happiness Coaching helps people
to become happier, more productive, and experience increased life
We can meet
as little as once to address workstyle preferences, or individual
Signature Strengths. Or we can meet over the course of 6, 8 or 10 week
period to meet the Authentic Happiness Learning Goals.
sessions are designed to incorporate a combination of theory and
active participation. Much of the time if theory alone is taught
most of the information is forgotten rapidly and never put into
use. I make the training sessions as fun as possible. When the participants
are involved directly and having fun with the program they will
pay attention better and remember more and achieve better results.
Authentic Happiness Coaching Program
- The theory
and practice of Positive Psychology and Authentic Happiness.
- Weekly Authentic
Happiness exercises for you and/or your staff.
to use a powerful collection of exercises for increasing pleasure,
life satisfaction ,engagement, and meaning.
and assessment material.
materials and updates throughout the program.
and demonstrations about how to use the Authentic Happiness materials,
assessments, and exercises.
- Going over
homework assigned each week so you can practice new skills with
partners from your group.